armywife1223
NOVA
Total Rides: 507
Following
armywife1223
NOVA
Total Rides: 507
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 10/24/22 @ 10:50 AM
Difficulty: 8.18 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Saturday 10/22/22 @ 11:54 AM
Difficulty: 6.7 / 10
97kj
76rpm
36%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 10/21/22 @ 10:58 AM
Difficulty: 7.14 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 10/21/22 @ 10:45 AM
Difficulty: 7.46 / 10