armywife1223
NOVA
Total Rides: 507
Following
armywife1223
NOVA
Total Rides: 507
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 12/3/22 @ 1:28 PM
Difficulty: 6.83 / 10
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Friday 12/2/22 @ 11:52 AM
Difficulty: 7.19 / 10
20 min Full Body Strength
Callie Gullickson
Thursday 12/1/22 @ 12:11 PM
Difficulty: 6.48 / 10
20 min Strength Roll Call: Full Body
Rad Lopez
Thursday 12/1/22 @ 12:9 PM
Difficulty: 6.98 / 10