armywife1223
NOVA
Total Rides: 507
Following
armywife1223
NOVA
Total Rides: 507
Following
Workouts
249kj
81rpm
35%
15mph
20 min Strength Roll Call: Full Body
Jess Sims
Friday 2/24/23 @ 12:13 PM
Difficulty: 6.82 / 10
30 min Power Zone Ride
Christine D'Ercole
Friday 2/24/23 @ 11:37 AM
Difficulty: 7.57 / 10
171kj
82rpm
36%
16mph
20 min EDM Glutes & Legs Strength
Logan Aldridge
Sunday 2/19/23 @ 2:42 PM
Difficulty: 7.68 / 10
230kj
83rpm
34%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Friday 2/17/23 @ 12:13 PM
Difficulty: 0 / 10
163kj
81rpm
36%
15mph
30 min Upper Body Strength
Matty Maggiacomo
Wednesday 2/15/23 @ 12:46 PM
Difficulty: 7.33 / 10
163kj
79rpm
36%
15mph
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 2/13/23 @ 11:49 AM
Difficulty: 7.18 / 10