armywife1223
NOVA
Total Rides: 507
Following
armywife1223
NOVA
Total Rides: 507
Following
Workouts
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 6/1/23 @ 11:15 AM
Difficulty: 6.65 / 10
20 min Pop Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/31/23 @ 11:13 AM
Difficulty: 7.21 / 10
30 min 2000s Full Body Strength
Adrian Williams
Sunday 5/28/23 @ 2:18 PM
Difficulty: 7.08 / 10
15 min Core Strength: The Remixes
Emma Lovewell
Saturday 5/27/23 @ 1:43 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Hannah Corbin
Saturday 5/27/23 @ 1:30 PM
Difficulty: 6.67 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 5/27/23 @ 1:8 PM
Difficulty: 6.89 / 10
192kj
75rpm
41%
16mph