armywife1223
NOVA
Total Rides: 507

Following

armywife1223
NOVA
Total Rides: 507

Following

Workouts

20 min Pop Ride
Bradley Rose
Thursday 7/20/23 @ 10:57 AM
Difficulty: 6.98 / 10
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105kj
77rpm
37%
15mph
10 min Barre: Lower Body
Hannah Corbin
Sunday 7/16/23 @ 1:50 PM
Difficulty: 6.32 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 7/16/23 @ 1:24 PM
Difficulty: 6.79 / 10
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30 min Disney Walk + Run
Rebecca Kennedy
Sunday 7/16/23 @ 12:42 PM
Difficulty: 6.12 / 10
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15 min Barre: Lower Body
Hannah Corbin
Saturday 7/15/23 @ 2:44 PM
Difficulty: 5.54 / 10
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30 min Country Happy Hour
Hannah Corbin
Saturday 7/15/23 @ 2:11 PM
Difficulty: 7.14 / 10
View Class
181kj
75rpm
40%
16mph
30 min Country Happy Hour Ride
Hannah Corbin
Wednesday 7/12/23 @ 11:2 AM
Difficulty: 7.4 / 10
View Class
175kj
70rpm
41%
16mph
30 min Country Happy Hour Ride
Hannah Corbin
Thursday 7/6/23 @ 10:48 AM
Difficulty: 7.41 / 10
View Class
162kj
73rpm
39%
15mph
10 min Arms & Light Weights
Kendall Toole
Friday 6/30/23 @ 11:6 AM
Difficulty: 6.55 / 10
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30 min Country Happy Hour Ride
Hannah Corbin
Friday 6/30/23 @ 10:34 AM
Difficulty: 7.28 / 10
View Class
153kj
74rpm
37%
15mph