Workouts
126kj
73rpm
47%
18mph
209kj
42rpm
44%
10mph
447kj
76rpm
49%
19mph
404kj
75rpm
47%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/16/20 @ 9:25 PM
Difficulty: 8.67 / 10
224kj
62rpm
47%
15mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 8:50 PM
Difficulty: 7.4 / 10
136kj
39rpm
45%
10mph
264kj
78rpm
45%
18mph