Workouts

20 min Full Body Strength
Robin Arzón
Friday 10/2/20 @ 12:42 AM
Difficulty: 7.67 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/30/20 @ 9:30 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/30/20 @ 9:20 PM
Difficulty: 3.81 / 10
29kj
67rpm
43%
16mph
45 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 8:34 PM
Difficulty: 8.16 / 10
426kj
73rpm
49%
19mph
30 min Barre
Ally Love
Wednesday 9/30/20 @ 7:56 PM
Difficulty: 6.68 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:25 PM
Difficulty: 7.74 / 10
301kj
78rpm
48%
20mph
30 min Upper Body Strength
Matty Maggiacomo
Tuesday 9/29/20 @ 10:51 PM
Difficulty: 7.2 / 10
 
Monday 9/28/20 @ 11:6 PM
Difficulty: NaN / 10
373kj
68rpm
40%
15mph
60 min Feel Good Ride
Ally Love
Sunday 9/27/20 @ 3:50 PM
Difficulty: 8.21 / 10
536kj
75rpm
48%
19mph
Saturday 9/26/20 @ 10:31 PM
Difficulty: NaN / 10
290kj
67rpm
43%
15mph