Workouts

45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 10/7/20 @ 8:56 PM
Difficulty: 7.87 / 10
237kj
65rpm
52%
18mph
10 min Arms Toning
Cody Rigsby
Wednesday 10/7/20 @ 12:3 AM
Difficulty: 5.75 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
Difficulty: 7.47 / 10
255kj
74rpm
47%
18mph
10 min Glutes & Legs Strength
Jess Sims
Tuesday 10/6/20 @ 11:10 PM
Difficulty: 7.06 / 10
 
5 min Warm Up Ride
Cody Rigsby
Tuesday 10/6/20 @ 12:2 AM
Difficulty: 3.77 / 10
34kj
86rpm
38%
17mph
10 min JLO Core Strength
Robin Arzón
Monday 10/5/20 @ 11:36 PM
Difficulty: 7.08 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 8:53 PM
Difficulty: 7.65 / 10
102kj
65rpm
55%
20mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Friday 10/2/20 @ 8:4 PM
Difficulty: 7.99 / 10
227kj
38rpm
46%
10mph
5 min Warm Up Ride
Matt Wilpers
Friday 10/2/20 @ 7:59 PM
Difficulty: 3.72 / 10
26kj
75rpm
34%
14mph
Friday 10/2/20 @ 1:20 AM
Difficulty: NaN / 10
213kj
72rpm
41%
16mph