Workouts

30 min WHM: Country Run
Selena Samuela
Sunday 3/7/21 @ 11:51 PM
Difficulty: 6.81 / 10
 
5 min Warm Up Run
Selena Samuela
Sunday 3/7/21 @ 11:44 PM
Difficulty: 4.23 / 10
 
Friday 3/5/21 @ 2:16 AM
Difficulty: NaN / 10
 
Sunday 2/28/21 @ 10:23 PM
Difficulty: NaN / 10
 
20 min Pop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 10:32 PM
Difficulty: 7.69 / 10
162kj
76rpm
44%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 2/26/21 @ 9:58 PM
Difficulty: 8.74 / 10
183kj
61rpm
53%
17mph
5 min Warm Up Ride
Alex Toussaint
Friday 2/26/21 @ 9:52 PM
Difficulty: 4.09 / 10
31kj
90rpm
36%
16mph
Tuesday 2/23/21 @ 12:8 AM
Difficulty: NaN / 10
 
Thursday 2/18/21 @ 12:48 AM
Difficulty: NaN / 10
 
Wednesday 2/17/21 @ 1:2 AM
Difficulty: NaN / 10
129kj
56rpm
43%
14mph