Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 3/23/21 @ 1:30 AM
Difficulty: 7.52 / 10
 
5 min Warm Up Ride
Cody Rigsby
Tuesday 3/23/21 @ 1:24 AM
Difficulty: 3.77 / 10
28kj
84rpm
36%
16mph
Friday 3/19/21 @ 11:22 PM
Difficulty: NaN / 10
310kj
67rpm
40%
15mph
Thursday 3/18/21 @ 1:11 AM
Difficulty: NaN / 10
100kj
58rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 12:36 AM
Difficulty: 7.81 / 10
296kj
69rpm
52%
19mph
5 min Warm Up Ride
Ben Alldis
Thursday 3/18/21 @ 12:29 AM
Difficulty: 3.93 / 10
28kj
67rpm
33%
12mph
Friday 3/12/21 @ 9:51 PM
Difficulty: NaN / 10
 
Wednesday 3/10/21 @ 9:54 PM
Difficulty: NaN / 10
430kj
63rpm
44%
15mph
Tuesday 3/9/21 @ 10:40 PM
Difficulty: NaN / 10
243kj
76rpm
42%
17mph
Monday 3/8/21 @ 12:24 AM
Difficulty: NaN / 10