Workouts

Wednesday 5/12/21 @ 10:41 PM
Difficulty: NaN / 10
 
30 min Pop Run
Becs Gentry
Wednesday 5/12/21 @ 10:5 PM
Difficulty: 7.05 / 10
 
5 min Warm Up Run
Matt Wilpers
Wednesday 5/12/21 @ 9:59 PM
Difficulty: 3.9 / 10
 
45 min USHER Bootcamp
Cody Rigsby
Tuesday 5/11/21 @ 9:59 PM
Difficulty: 7.74 / 10
 
5 min Warm Up Ride
Cody Rigsby
Tuesday 5/11/21 @ 9:54 PM
Difficulty: 4.02 / 10
29kj
85rpm
36%
16mph
45 min Bootcamp: Full Body
Selena Samuela
Friday 5/7/21 @ 7:56 PM
Difficulty: 7.98 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Friday 5/7/21 @ 7:50 PM
Difficulty: 3.13 / 10
 
10 KM Pūpūkea Forest Ride
Wednesday 5/5/21 @ 7:7 PM
Difficulty: 0 / 10
21.22kj
78rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/5/21 @ 6:33 PM
Difficulty: 7.42 / 10
288kj
79rpm
47%
19mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 5/5/21 @ 6:26 PM
Difficulty: 4.02 / 10
26kj
88rpm
34%
15mph