Workouts

45 min Bootcamp: Bodyweight
Cody Rigsby
Wednesday 5/19/21 @ 10:32 PM
Difficulty: 7.44 / 10
 
5 min Warm Up Ride
Christine D'Ercole
Wednesday 5/19/21 @ 10:26 PM
Difficulty: 3.32 / 10
21kj
69rpm
31%
11mph
45 min Pop Bootcamp
Andy Speer
Tuesday 5/18/21 @ 12:0 AM
Difficulty: 7.33 / 10
 
5 min Bootcamp Warm Up
Jess Sims
Monday 5/17/21 @ 11:54 PM
Difficulty: 4.38 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 5/16/21 @ 5:48 PM
Difficulty: 7.93 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Sunday 5/16/21 @ 5:41 PM
Difficulty: 4.45 / 10
33kj
85rpm
39%
17mph
5 min Warm Up Ride
Sam Yo
Sunday 5/16/21 @ 4:26 PM
Difficulty: 4.31 / 10
23kj
78rpm
34%
14mph
60 min Pop Bootcamp
Matty Maggiacomo
Friday 5/14/21 @ 10:20 PM
Difficulty: 8.24 / 10
 
5 min Bootcamp Warm Up
Andy Speer
Friday 5/14/21 @ 10:13 PM
Difficulty: 3.76 / 10
 
Friday 5/14/21 @ 2:58 AM
Difficulty: NaN / 10
306kj
70rpm
43%
16mph