Workouts

30 min Intervals Run
Olivia Amato
Thursday 6/17/21 @ 12:41 AM
Difficulty: 7.94 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/15/21 @ 12:19 AM
Difficulty: 7.25 / 10
239kj
71rpm
46%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/15/21 @ 12:13 AM
Difficulty: 4.26 / 10
25kj
91rpm
32%
15mph
30 min Pop Run
Matt Wilpers
Friday 5/28/21 @ 5:53 PM
Difficulty: 6.81 / 10
 
5 min Warm Up Run
Rebecca Kennedy
Friday 5/28/21 @ 5:47 PM
Difficulty: 3.69 / 10
 
45 min Bootcamp: Bodyweight
Jess Sims
Wednesday 5/26/21 @ 9:45 PM
Difficulty: 8.28 / 10
 
15 min 90s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:29 PM
Difficulty: 6.63 / 10
113kj
75rpm
44%
17mph
Sunday 5/23/21 @ 5:36 PM
Difficulty: NaN / 10
 
30 min Verzuz Run
Matty Maggiacomo
Sunday 5/23/21 @ 4:55 PM
Difficulty: 6.91 / 10
 
5 min Warm Up Run
Jess Sims
Sunday 5/23/21 @ 4:46 PM
Difficulty: 4.3 / 10