Workouts

45 min Bootcamp: Full Body
Jess Sims
Tuesday 7/13/21 @ 10:23 PM
Difficulty: 8.3 / 10
 
5 min Warm Up Ride
Denis Morton
Tuesday 7/13/21 @ 10:17 PM
Difficulty: 4.36 / 10
25kj
88rpm
33%
15mph
5 min Cool Down Ride
Robin Arzón
Saturday 7/10/21 @ 9:44 PM
Difficulty: 3.52 / 10
27kj
75rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 9:11 PM
Difficulty: 7.64 / 10
290kj
77rpm
49%
20mph
5 min Warm Up Ride
Kendall Toole
Saturday 7/10/21 @ 9:6 PM
Difficulty: 4.67 / 10
29kj
80rpm
37%
16mph
45 min Country Bootcamp
Selena Samuela
Friday 7/9/21 @ 2:49 PM
Difficulty: 7.62 / 10
 
5 min Bootcamp Warm Up
Adrian Williams
Friday 7/9/21 @ 2:42 PM
Difficulty: 3.4 / 10
 
15 min AFO Ride: Carly Pearce
Matt Wilpers
Tuesday 7/6/21 @ 7:25 PM
Difficulty: 6.84 / 10
112kj
70rpm
45%
17mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Tuesday 7/6/21 @ 7:8 PM
Difficulty: 7.1 / 10
140kj
74rpm
49%
19mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 6:47 PM
Difficulty: 7.23 / 10
188kj
80rpm
46%
19mph