Workouts

Tuesday 11/2/21 @ 12:32 AM
Difficulty: NaN / 10
125kj
69rpm
40%
15mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 10/26/21 @ 12:18 AM
Difficulty: 6.6 / 10
 
30 min Pop Ride
Kendall Toole
Monday 10/25/21 @ 11:42 PM
Difficulty: 7.23 / 10
271kj
75rpm
48%
19mph
5 min Warm Up Ride
Bradley Rose
Monday 10/25/21 @ 11:35 PM
Difficulty: 3.92 / 10
29kj
89rpm
35%
16mph
45 min Bootcamp: Full Body
Jess Sims
Wednesday 9/29/21 @ 11:30 PM
Difficulty: 8.12 / 10
 
Tuesday 9/28/21 @ 12:6 AM
Difficulty: NaN / 10
 
30 min Bootcamp: Lower Body
Daniel McKenna
Monday 9/27/21 @ 11:25 PM
Difficulty: 7.87 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Friday 9/24/21 @ 8:54 PM
Difficulty: 7.07 / 10
 
20 min Pop Run
Daniel McKenna
Friday 9/24/21 @ 8:23 PM
Difficulty: 6.75 / 10
 
Wednesday 9/22/21 @ 12:2 AM
Difficulty: NaN / 10
155kj
56rpm
43%
13mph