Workouts

30 min Intervals & Arms Ride
Robin Arzón
Sunday 4/17/22 @ 3:37 PM
Difficulty: 8.73 / 10
219kj
55rpm
50%
15mph
5 min Warm Up Ride
Bradley Rose
Sunday 4/17/22 @ 3:32 PM
Difficulty: 4.1 / 10
31kj
93rpm
35%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 4/6/22 @ 1:42 AM
Difficulty: 7.41 / 10
257kj
79rpm
45%
18mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 4/6/22 @ 1:36 AM
Difficulty: 4.1 / 10
30kj
87rpm
37%
16mph
Thursday 3/24/22 @ 11:41 PM
Difficulty: NaN / 10
65kj
65rpm
41%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 3/24/22 @ 11:9 PM
Difficulty: 7.33 / 10
262kj
83rpm
44%
18mph
5 min Warm Up Ride
Bradley Rose
Thursday 3/24/22 @ 11:2 PM
Difficulty: 4.02 / 10
32kj
89rpm
37%
17mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 3/24/22 @ 12:30 AM
Difficulty: 6.18 / 10
 
Wednesday 3/23/22 @ 11:39 PM
Difficulty: NaN / 10
195kj
55rpm
43%
14mph
Wednesday 3/23/22 @ 11:22 PM
Difficulty: NaN / 10
127kj
76rpm
45%
18mph