Workouts

Monday 9/19/22 @ 2:3 PM
Difficulty: NaN / 10
 
Friday 9/16/22 @ 3:41 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 9/13/22 @ 7:2 PM
Difficulty: 4.16 / 10
19kj
62rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/13/22 @ 6:31 PM
Difficulty: 7.58 / 10
221kj
71rpm
46%
17mph
5 min Warm Up Ride
Bradley Rose
Tuesday 9/13/22 @ 6:24 PM
Difficulty: 4.09 / 10
21kj
88rpm
27%
13mph
Thursday 8/4/22 @ 4:36 PM
Difficulty: NaN / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 4:0 PM
Difficulty: 6.71 / 10
245kj
76rpm
46%
18mph
5 min Warm Up Ride
Robin Arzón
Friday 7/15/22 @ 3:46 PM
Difficulty: 4.82 / 10
32kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/8/22 @ 3:36 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/8/22 @ 3:4 PM
Difficulty: 7.62 / 10
252kj
72rpm
47%
18mph