Workouts

5 min Post-Ride Stretch
Bradley Rose
Friday 11/4/22 @ 1:0 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 11/4/22 @ 12:54 AM
Difficulty: 3.74 / 10
25kj
74rpm
37%
15mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:22 AM
Difficulty: 0 / 10
217kj
76rpm
44%
18mph
Saturday 10/22/22 @ 4:23 PM
Difficulty: NaN / 10
 
Saturday 10/8/22 @ 8:23 PM
Difficulty: NaN / 10
408kj
59rpm
43%
14mph
45 min Pop Bootcamp
Jess Sims
Monday 10/3/22 @ 11:29 PM
Difficulty: 7.96 / 10
 
5 min Warm Up Ride
Ally Love
Monday 10/3/22 @ 11:23 PM
Difficulty: 4.11 / 10
25kj
86rpm
33%
15mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 9/28/22 @ 11:31 PM
Difficulty: 6.6 / 10
 
30 min Kenny Chesney Ride
Hannah Corbin
Wednesday 9/28/22 @ 10:57 PM
Difficulty: 7.03 / 10
227kj
73rpm
45%
17mph
Wednesday 9/28/22 @ 10:39 PM
Difficulty: NaN / 10
47kj
64rpm
34%
12mph