Workouts

Extra 10: Intervals Ride
Robin Arzón
Sunday 1/1/23 @ 11:46 PM
Difficulty: 8.48 / 10
79kj
64rpm
46%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 1/1/23 @ 11:13 PM
Difficulty: 7.52 / 10
245kj
73rpm
47%
18mph
Saturday 12/10/22 @ 8:52 PM
Difficulty: NaN / 10
283kj
62rpm
45%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:21 AM
Difficulty: 6.49 / 10
207kj
65rpm
48%
17mph
10 min Warm Up Ride
Bradley Rose
Friday 12/2/22 @ 12:10 AM
Difficulty: 4.98 / 10
63kj
81rpm
38%
16mph
20 min AFO Barre: Carrie Underwood
Hannah Corbin
Thursday 11/17/22 @ 3:36 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 11/16/22 @ 3:9 PM
Difficulty: 7.57 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Robin Arzón
Monday 11/7/22 @ 6:18 PM
Difficulty: 0 / 10
24kj
75rpm
37%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 11/7/22 @ 5:46 PM
Difficulty: 8.11 / 10
222kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 11/7/22 @ 5:45 PM
Difficulty: 8.11 / 10
0kj
50rpm
15%
5mph