Workouts

10 min Warm Up Run
Jess Sims
Thursday 7/20/23 @ 10:26 PM
Difficulty: 5.47 / 10
 
30 min Christina Aguilera Ride
Tunde Oyeneyin
Tuesday 7/18/23 @ 9:34 PM
Difficulty: 7.49 / 10
266kj
82rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 7/17/23 @ 9:38 PM
Difficulty: 7.58 / 10
268kj
74rpm
48%
19mph
Friday 7/14/23 @ 3:54 AM
Difficulty: NaN / 10
229kj
61rpm
44%
15mph
Thursday 7/6/23 @ 5:27 PM
Difficulty: NaN / 10
475kj
59rpm
44%
14mph
Wednesday 7/5/23 @ 9:2 PM
Difficulty: NaN / 10
210kj
61rpm
42%
14mph
5 min Cool Down Ride
Alex Toussaint
Saturday 7/1/23 @ 5:40 PM
Difficulty: 3.97 / 10
19kj
64rpm
37%
13mph
30 min Pop Bootcamp
Cody Rigsby
Saturday 7/1/23 @ 5:7 PM
Difficulty: 7.33 / 10
 
5 min Warm Up Ride
Bradley Rose
Saturday 7/1/23 @ 5:2 PM
Difficulty: 4.08 / 10
22kj
84rpm
33%
14mph
Thursday 6/15/23 @ 7:54 PM
Difficulty: NaN / 10
170kj
62rpm
44%
15mph