Workouts
441kj
51rpm
70%
20mph
300kj
51rpm
69%
20mph
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/13/23 @ 8:39 PM
Difficulty: 8.19 / 10
364kj
53rpm
62%
18mph
kj
rpm
%
0mph
266kj
48rpm
71%
19mph
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 8/30/23 @ 10:41 AM
Difficulty: 3.8 / 10