Workouts

5 min Basics: Sleep
Kristin McGee
Monday 1/1/24 @ 12:15 PM
Difficulty: 1.6 / 10
 
10 min Seasonal Meditation
Kristin McGee
Wednesday 12/27/23 @ 2:1 PM
Difficulty: 3.83 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 12/26/23 @ 12:23 AM
Difficulty: 6.15 / 10
 
10 min Meditation for Healing
Kirra Michel
Wednesday 12/20/23 @ 12:22 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 12:11 PM
Difficulty: 0 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/20/23 @ 12:5 PM
Difficulty: 0 / 10
 
30 min 2000s Ride
Kendall Toole
Sunday 12/17/23 @ 3:52 PM
Difficulty: 7.87 / 10
101kj
52rpm
39%
11mph
30 min 90s Ride
Emma Lovewell
Saturday 12/16/23 @ 9:40 PM
Difficulty: 0 / 10
104kj
54rpm
35%
11mph
5 min Cool Down Ride
Hannah Corbin
Monday 12/11/23 @ 3:34 PM
Difficulty: 3.53 / 10
kj
rpm
%
0mph
20 min Beginner Ride
Hannah Corbin
Monday 12/11/23 @ 3:20 PM
Difficulty: 5.58 / 10
6kj
11rpm
17%
1mph