Workouts

20 min Core Strength
Emma Lovewell
Monday 12/26/22 @ 7:0 PM
Difficulty: 6.65 / 10
 
30 min Whitney Houston Ride
Ally Love
Monday 12/26/22 @ 6:6 PM
Difficulty: 7.36 / 10
263kj
62rpm
57%
19mph
30 min Low Impact Ride
Emma Lovewell
Sunday 12/25/22 @ 5:5 PM
Difficulty: 6.18 / 10
290kj
59rpm
60%
20mph
20 min Holiday Standing Core
Rebecca Kennedy
Saturday 12/24/22 @ 7:9 PM
Difficulty: 5.83 / 10
 
45 min 90s Walk
Rebecca Kennedy
Saturday 12/24/22 @ 6:2 PM
Difficulty: 6.31 / 10
 
30 min Country Ride
Bradley Rose
Friday 12/23/22 @ 9:49 PM
Difficulty: 7.39 / 10
306kj
57rpm
64%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 12/22/22 @ 6:15 PM
Difficulty: 7.11 / 10
364kj
61rpm
55%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/20/22 @ 11:59 PM
Difficulty: 7.61 / 10
243kj
60rpm
56%
18mph
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/20/22 @ 11:46 PM
Difficulty: 7.97 / 10
92kj
58rpm
60%
19mph
30 min R&B Ride
Kendall Toole
Monday 12/19/22 @ 9:59 PM
Difficulty: 7.37 / 10
251kj
53rpm
60%
17mph