armyprofessor
Oklahoma City
Total Rides: 1428
Following
armyprofessor
Oklahoma City
Total Rides: 1428
Following
Workouts
33kj
36rpm
40%
9mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 11:57 AM
Difficulty: 6.79 / 10
68kj
43rpm
40%
10mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/14/24 @ 7:4 PM
Difficulty: 7.63 / 10
156kj
42rpm
40%
10mph
60 min 80s Rock Total Strength
Andy Speer
Sunday 1/14/24 @ 12:58 PM
Difficulty: 7.13 / 10
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/13/24 @ 11:24 PM
Difficulty: 7.55 / 10
54kj
46rpm
41%
11mph
81kj
41rpm
40%
10mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 12:13 AM
Difficulty: 0 / 10
15 min Move for You: Boxing
Kendall Toole
Friday 1/12/24 @ 11:56 PM
Difficulty: 5.73 / 10