Workouts

20 min Standing Yoga
Nico Sarani
Tuesday 11/28/23 @ 2:19 PM
Difficulty: 4.5 / 10
 
90 min Lake Konstanz Ride
Tuesday 11/28/23 @ 12:43 PM
Difficulty: 0 / 10
135kj
27rpm
47%
8mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 11/28/23 @ 12:0 PM
Difficulty: 6.97 / 10
 
Monday 11/27/23 @ 1:53 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 11/27/23 @ 11:38 AM
Difficulty: 7.67 / 10
 
30 min Low Impact Ride
Hannah Corbin
Monday 11/27/23 @ 11:4 AM
Difficulty: 6.41 / 10
69kj
34rpm
49%
10mph
30 min Sundays with Love
Ally Love
Monday 11/27/23 @ 10:22 AM
Difficulty: 7.56 / 10
67kj
26rpm
50%
8mph
20 min Go the Distance 5K Recovery Run
Jon Hosking
Sunday 11/26/23 @ 1:2 PM
Difficulty: 4.43 / 10
 
20 min Tabata Ride
Leanne Hainsby
Sunday 11/26/23 @ 12:21 PM
Difficulty: 8.08 / 10
29kj
23rpm
49%
7mph
20 min Hip Hop Ride
Leanne Hainsby
Sunday 11/26/23 @ 12:1 PM
Difficulty: 7.16 / 10
42kj
31rpm
49%
10mph