armyprofessor
Oklahoma City
Total Rides: 1428
Following
armyprofessor
Oklahoma City
Total Rides: 1428
Following
Workouts
15 min Indie Rock Ride
Charlotte Weidenbach
Friday 1/19/24 @ 11:10 AM
Difficulty: 6.52 / 10
18kj
27rpm
39%
6mph
51kj
38rpm
39%
9mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 1/18/24 @ 11:24 AM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 1/18/24 @ 11:16 AM
Difficulty: 3.75 / 10
66kj
33rpm
40%
8mph
57kj
38rpm
40%
9mph