armyprofessor
Oklahoma City
Total Rides: 1428

Following

armyprofessor
Oklahoma City
Total Rides: 1428

Following

Workouts

30 min RUN DMC Ride
Denis Morton
Friday 12/15/23 @ 10:2 PM
Difficulty: 7.36 / 10
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68kj
39rpm
43%
10mph
Friday 12/15/23 @ 1:52 PM
Difficulty: NaN / 10
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30 min Legs & Shoulders
Rebecca Kennedy
Friday 12/15/23 @ 12:34 PM
Difficulty: 7.55 / 10
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30 min Back & Biceps
Rebecca Kennedy
Friday 12/15/23 @ 12:2 PM
Difficulty: 7.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 12/14/23 @ 12:31 PM
Difficulty: 7.44 / 10
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69kj
31rpm
43%
8mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 12/14/23 @ 11:57 AM
Difficulty: 7.42 / 10
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53kj
32rpm
43%
8mph
Thursday 12/14/23 @ 12:39 AM
Difficulty: NaN / 10
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313kj
0rpm
0%
0mph
60 min Tokyo Tama Lake Ride
Wednesday 12/13/23 @ 12:37 PM
Difficulty: 0 / 10
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140kj
37rpm
45%
11mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 12/13/23 @ 11:56 AM
Difficulty: 7.67 / 10
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30 min Legs & Core
Rebecca Kennedy
Tuesday 12/12/23 @ 7:13 PM
Difficulty: 6.97 / 10
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