Workouts

20 min Geneva Old Town Ride
Saturday 12/23/23 @ 2:37 PM
Difficulty: 0 / 10
37kj
34rpm
44%
9mph
60 min 2010s Walk
Marcel Dinkins
Friday 12/22/23 @ 11:45 PM
Difficulty: 7.18 / 10
 
10 min Foam Rolling
Hannah Corbin
Friday 12/22/23 @ 1:36 PM
Difficulty: 4.36 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Friday 12/22/23 @ 1:24 PM
Difficulty: 4.24 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 12/22/23 @ 1:12 PM
Difficulty: 4.35 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Friday 12/22/23 @ 12:51 PM
Difficulty: 4.56 / 10
15kj
31rpm
44%
8mph
20 min Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:32 PM
Difficulty: 7.98 / 10
23kj
24rpm
44%
7mph
Extra 10: Climb Ride
Alex Toussaint
Friday 12/22/23 @ 12:21 PM
Difficulty: 7.99 / 10
18kj
34rpm
44%
9mph
20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 12:0 PM
Difficulty: 7.62 / 10
41kj
36rpm
44%
10mph
15 min Low Impact Ride
Emma Lovewell
Friday 12/22/23 @ 11:44 AM
Difficulty: 5.43 / 10
28kj
34rpm
44%
9mph