armyprofessor
Oklahoma City
Total Rides: 1428

Following

armyprofessor
Oklahoma City
Total Rides: 1428

Following

Workouts

30 min Legs & Core
Rebecca Kennedy
Tuesday 12/26/23 @ 12:21 PM
Difficulty: 6.97 / 10
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60 min Groove Ride
Emma Lovewell
Monday 12/25/23 @ 3:38 PM
Difficulty: 8.17 / 10
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107kj
38rpm
43%
10mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/25/23 @ 1:55 PM
Difficulty: 8.02 / 10
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211kj
40rpm
43%
11mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 12/25/23 @ 12:54 PM
Difficulty: 7.67 / 10
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60 min Pop Ride
Emma Lovewell
Monday 12/25/23 @ 1:28 AM
Difficulty: 8.28 / 10
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132kj
38rpm
43%
10mph
30 min Advanced Beginner Ride
Denis Morton
Sunday 12/24/23 @ 2:50 PM
Difficulty: 6.73 / 10
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70kj
38rpm
44%
10mph
90 min Nairobi Upper Hill Ride
Sunday 12/24/23 @ 1:5 PM
Difficulty: 0 / 10
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196kj
37rpm
44%
10mph
30 min Legs & Core
Callie Gullickson
Sunday 12/24/23 @ 12:16 PM
Difficulty: 6.77 / 10
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30 min Classic Rock Ride
Emma Lovewell
Saturday 12/23/23 @ 8:10 PM
Difficulty: 7.59 / 10
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67kj
37rpm
44%
10mph
20 min Veluwe National Park Ride
Saturday 12/23/23 @ 2:58 PM
Difficulty: 0 / 10
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37kj
33rpm
44%
9mph