armyofonekidney
Paradise
Total Rides: 1398

Following

armyofonekidney
Paradise
Total Rides: 1398

Following

Workouts

10 min 90s Barre: Core
Ally Love
Friday 12/15/23 @ 4:14 PM
Difficulty: 6.08 / 10
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20 min Sleep Meditation
Kristin McGee
Friday 12/15/23 @ 5:6 AM
Difficulty: 0 / 10
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10 min Spinal Mobility
Andy Speer
Thursday 12/14/23 @ 12:4 PM
Difficulty: 3.83 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/14/23 @ 11:11 AM
Difficulty: 6.96 / 10
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290kj
86rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/13/23 @ 6:59 PM
Difficulty: 6.49 / 10
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186kj
82rpm
38%
16mph
30 min HIIT Row
Matt Wilpers
Wednesday 12/13/23 @ 5:56 PM
Difficulty: 7.86 / 10
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20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Wednesday 12/13/23 @ 5:31 PM
Difficulty: 6.76 / 10
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Wednesday 12/13/23 @ 11:55 AM
Difficulty: NaN / 10
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10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 12/13/23 @ 11:21 AM
Difficulty: 7.28 / 10
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10 min Core Strength
Rad Lopez
Wednesday 12/13/23 @ 11:9 AM
Difficulty: 6.27 / 10
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