Workouts
45 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 12/19/23 @ 8:46 PM
Difficulty: 7.02 / 10
275kj
79rpm
39%
16mph
10 min Resistance Bands: Upper Body
Hannah Corbin
Saturday 12/16/23 @ 6:37 PM
Difficulty: 5.91 / 10
10 min Standing Core Strength
Rebecca Kennedy
Saturday 12/16/23 @ 6:22 PM
Difficulty: 5.64 / 10
kj
rpm
%
0mph
20 min 2010s Bodyweight Strength
Selena Samuela
Friday 12/15/23 @ 4:42 PM
Difficulty: 6.95 / 10