Workouts

45 min Pop Walk
Jon Hosking
Sunday 6/4/23 @ 10:4 AM
Difficulty: 5.19 / 10
 
30 min Chest & Back
Matty Maggiacomo
Saturday 6/3/23 @ 1:40 PM
Difficulty: 7.11 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 6/3/23 @ 1:45 AM
Difficulty: 0 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Friday 6/2/23 @ 9:56 AM
Difficulty: 0 / 10
 
30 min Legs & Shoulders
Matty Maggiacomo
Thursday 6/1/23 @ 7:2 PM
Difficulty: 7.19 / 10
 
30 min Iceland Ride
Ben Alldis
Wednesday 5/31/23 @ 9:42 PM
Difficulty: 0 / 10
193kj
79rpm
39%
17mph
30 min Back & Biceps
Matty Maggiacomo
Wednesday 5/31/23 @ 8:56 PM
Difficulty: 5.5 / 10
 
20 min Pop Walk
Jon Hosking
Tuesday 5/30/23 @ 10:39 AM
Difficulty: 4.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/30/23 @ 10:2 AM
Difficulty: 1.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Tuesday 5/30/23 @ 2:50 AM
Difficulty: 1.9 / 10