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armyofonekidney
Paradise
Total Rides: 1398
Following
armyofonekidney
Paradise
Total Rides: 1398
Following
Workouts
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Wednesday 8/23/23 @ 10:52 AM
Difficulty: NaN / 10
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30 min Pop Walk
Jon Hosking
Wednesday 8/23/23 @ 10:22 AM
Difficulty: 5.14 / 10
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Tuesday 8/22/23 @ 10:47 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Monday 8/21/23 @ 4:37 PM
Difficulty: 3.72 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/21/23 @ 3:36 PM
Difficulty: 6.54 / 10
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356
kj
82
rpm
45
%
16
mph
Monday 8/21/23 @ 10:32 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Sunday 8/20/23 @ 2:52 PM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Sunday 8/20/23 @ 2:20 PM
Difficulty: 6.42 / 10
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10 min Warm Up
Andy Speer
Sunday 8/20/23 @ 2:10 PM
Difficulty: 4.23 / 10
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30 min Pop Walk
Jon Hosking
Sunday 8/20/23 @ 11:19 AM
Difficulty: 5.14 / 10
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