armyofonekidney
Paradise
Total Rides: 1398

Following

armyofonekidney
Paradise
Total Rides: 1398

Following

Workouts

30 min Full Body Strength
Andy Speer
Saturday 8/26/23 @ 2:14 PM
Difficulty: 7.51 / 10
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Saturday 8/26/23 @ 10:25 AM
Difficulty: NaN / 10
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Friday 8/25/23 @ 10:36 AM
Difficulty: NaN / 10
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Thursday 8/24/23 @ 5:31 PM
Difficulty: NaN / 10
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53kj
28rpm
51%
5mph
10 min Stretch
Andy Speer
Thursday 8/24/23 @ 2:41 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Thursday 8/24/23 @ 1:54 PM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Thursday 8/24/23 @ 1:39 PM
Difficulty: 4.26 / 10
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20 min Power Walk
Selena Samuela
Thursday 8/24/23 @ 11:30 AM
Difficulty: 4.38 / 10
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Thursday 8/24/23 @ 10:41 AM
Difficulty: NaN / 10
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Wednesday 8/23/23 @ 10:29 PM
Difficulty: NaN / 10
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333kj
74rpm
47%
15mph