Workouts

Wednesday 8/30/23 @ 10:25 AM
Difficulty: NaN / 10
 
10 min Stretch
Andy Speer
Monday 8/28/23 @ 5:12 PM
Difficulty: 4.4 / 10
 
30 min Full Body Strength
Andy Speer
Monday 8/28/23 @ 4:40 PM
Difficulty: 7.24 / 10
 
10 min Warm Up
Andy Speer
Monday 8/28/23 @ 4:30 PM
Difficulty: 4.26 / 10
 
Monday 8/28/23 @ 10:34 AM
Difficulty: NaN / 10
 
10 min Stretch
Andy Speer
Sunday 8/27/23 @ 11:8 PM
Difficulty: 3.72 / 10
 
45 min Full Body Strength
Andy Speer
Sunday 8/27/23 @ 10:22 PM
Difficulty: 7.65 / 10
 
10 min Warm Up
Andy Speer
Sunday 8/27/23 @ 10:11 PM
Difficulty: 4.26 / 10
 
Sunday 8/27/23 @ 10:28 AM
Difficulty: NaN / 10
 
Saturday 8/26/23 @ 2:59 PM
Difficulty: NaN / 10
275kj
79rpm
47%
17mph