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armyofonekidney
Paradise
Total Rides: 1398
Following
armyofonekidney
Paradise
Total Rides: 1398
Following
Workouts
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Wednesday 8/30/23 @ 10:25 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Monday 8/28/23 @ 5:12 PM
Difficulty: 4.4 / 10
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30 min Full Body Strength
Andy Speer
Monday 8/28/23 @ 4:40 PM
Difficulty: 7.24 / 10
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10 min Warm Up
Andy Speer
Monday 8/28/23 @ 4:30 PM
Difficulty: 4.26 / 10
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Monday 8/28/23 @ 10:34 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Sunday 8/27/23 @ 11:8 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Sunday 8/27/23 @ 10:22 PM
Difficulty: 7.65 / 10
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10 min Warm Up
Andy Speer
Sunday 8/27/23 @ 10:11 PM
Difficulty: 4.26 / 10
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Sunday 8/27/23 @ 10:28 AM
Difficulty: NaN / 10
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Saturday 8/26/23 @ 2:59 PM
Difficulty: NaN / 10
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275
kj
79
rpm
47
%
17
mph
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