armyofonekidney
Paradise
Total Rides: 1398

Following

armyofonekidney
Paradise
Total Rides: 1398

Following

Workouts

45 min Full Body Strength
Andy Speer
Sunday 9/3/23 @ 3:55 PM
Difficulty: 7.66 / 10
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Sunday 9/3/23 @ 10:57 AM
Difficulty: NaN / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 9/2/23 @ 2:44 PM
Difficulty: 8.1 / 10
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306kj
90rpm
43%
17mph
Saturday 9/2/23 @ 10:33 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Friday 9/1/23 @ 3:54 PM
Difficulty: 3.88 / 10
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30 min Full Body Strength
Andy Speer
Friday 9/1/23 @ 2:25 PM
Difficulty: 7.31 / 10
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10 min Warm Up
Andy Speer
Friday 9/1/23 @ 2:14 PM
Difficulty: 4.21 / 10
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Friday 9/1/23 @ 10:25 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Thursday 8/31/23 @ 5:28 PM
Difficulty: 3.72 / 10
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45 min Full Body Strength
Andy Speer
Thursday 8/31/23 @ 4:42 PM
Difficulty: 7.46 / 10
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