Workouts

45 min Full Body Strength
Andy Speer
Saturday 9/9/23 @ 2:12 PM
Difficulty: 7.22 / 10
 
Saturday 9/9/23 @ 10:48 AM
Difficulty: NaN / 10
 
Thursday 9/7/23 @ 11:49 AM
Difficulty: NaN / 10
 
Thursday 9/7/23 @ 10:30 AM
Difficulty: NaN / 10
 
Wednesday 9/6/23 @ 10:25 AM
Difficulty: NaN / 10
 
Tuesday 9/5/23 @ 10:25 AM
Difficulty: NaN / 10
 
10 min Stretch
Andy Speer
Monday 9/4/23 @ 2:24 PM
Difficulty: 4.4 / 10
 
30 min Full Body Strength
Andy Speer
Monday 9/4/23 @ 1:53 PM
Difficulty: 7.13 / 10
 
Monday 9/4/23 @ 10:38 AM
Difficulty: NaN / 10
 
10 min Stretch
Andy Speer
Sunday 9/3/23 @ 4:43 PM
Difficulty: 3.72 / 10