armyofonekidney
Paradise
Total Rides: 1398

Following

armyofonekidney
Paradise
Total Rides: 1398

Following

Workouts

Wednesday 9/13/23 @ 10:45 AM
Difficulty: NaN / 10
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45 min Full Body Strength
Andy Speer
Tuesday 9/12/23 @ 5:56 PM
Difficulty: 7.28 / 10
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Tuesday 9/12/23 @ 11:16 AM
Difficulty: NaN / 10
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10 min Stretch
Andy Speer
Monday 9/11/23 @ 2:32 PM
Difficulty: 3.88 / 10
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30 min Power Zone Ride
Christine D'Ercole
Monday 9/11/23 @ 2:0 PM
Difficulty: 7.66 / 10
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201kj
89rpm
44%
17mph
Monday 9/11/23 @ 10:54 AM
Difficulty: NaN / 10
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30 min Full Body Strength
Andy Speer
Sunday 9/10/23 @ 2:6 PM
Difficulty: 7.67 / 10
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10 min Warm Up
Andy Speer
Sunday 9/10/23 @ 1:55 PM
Difficulty: 4.17 / 10
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45 min Power Zone Endurance
Denis Morton
Sunday 9/10/23 @ 1:9 PM
Difficulty: 6.94 / 10
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309kj
82rpm
47%
17mph
Sunday 9/10/23 @ 10:58 AM
Difficulty: NaN / 10
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