Workouts
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 9/18/23 @ 6:35 PM
Difficulty: 6.93 / 10
304kj
81rpm
47%
17mph
10 min Benchmark Strength Test
Andy Speer
Thursday 9/14/23 @ 1:37 PM
Difficulty: 6.28 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/13/23 @ 2:34 PM
Difficulty: 7.13 / 10
395kj
82rpm
46%
17mph