armyofonekidney
Paradise
Total Rides: 1398
Following
armyofonekidney
Paradise
Total Rides: 1398
Following
Workouts
kj
rpm
%
0mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 10/1/23 @ 6:43 PM
Difficulty: 7.07 / 10
300kj
72rpm
50%
17mph
10 min Madonna Standing Core Strength
Rebecca Kennedy
Tuesday 9/26/23 @ 5:12 PM
Difficulty: 6.26 / 10
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 9/26/23 @ 4:55 PM
Difficulty: 6.97 / 10
75 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/26/23 @ 3:9 PM
Difficulty: 7.29 / 10
479kj
82rpm
46%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 11:55 PM
Difficulty: 7 / 10
279kj
80rpm
46%
16mph