Workouts
30 min Top 50 Music Row: #30-21
Matt Wilpers
Monday 1/15/24 @ 7:4 PM
Difficulty: 6.6 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 1/13/24 @ 1:50 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:1 PM
Difficulty: 6.96 / 10
285kj
81rpm
39%
17mph