armyofonekidney
Paradise
Total Rides: 1398
Following
armyofonekidney
Paradise
Total Rides: 1398
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 10/17/23 @ 2:18 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/17/23 @ 1:31 PM
Difficulty: 6.98 / 10
289kj
81rpm
39%
17mph
291kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/12/23 @ 11:13 AM
Difficulty: 3.2 / 10
90 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/12/23 @ 9:40 AM
Difficulty: 7.51 / 10
573kj
73rpm
42%
17mph
301kj
87rpm
40%
16mph
