armyofonekidney
Paradise
Total Rides: 1398

Following

armyofonekidney
Paradise
Total Rides: 1398

Following

Workouts

20 min Glutes & Legs Strength
Erik Jäger
Monday 10/23/23 @ 11:28 AM
Difficulty: 7.3 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 10/23/23 @ 11:17 AM
Difficulty: 6.77 / 10
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10 min Dave Core Strength
Emma Lovewell
Monday 10/23/23 @ 11:5 AM
Difficulty: 6.22 / 10
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20 min 80s Ride
Jenn Sherman
Sunday 10/22/23 @ 5:24 PM
Difficulty: 6.94 / 10
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141kj
78rpm
43%
17mph
30 min P!nk Walk
Jess Sims
Sunday 10/22/23 @ 11:15 AM
Difficulty: 5.03 / 10
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20 min FTP Test Ride
Denis Morton
Saturday 10/21/23 @ 2:47 PM
Difficulty: 9.5 / 10
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184kj
78rpm
48%
19mph
10 min FTP Warm Up Ride
Matt Wilpers
Saturday 10/21/23 @ 2:35 PM
Difficulty: 5.82 / 10
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67kj
93rpm
36%
17mph
20 min 2000s Walk
Matty Maggiacomo
Saturday 10/21/23 @ 11:40 AM
Difficulty: 4.78 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/20/23 @ 4:48 PM
Difficulty: 6.14 / 10
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249kj
67rpm
43%
16mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 10/17/23 @ 2:24 PM
Difficulty: 6.07 / 10
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