armyofonekidney
Paradise
Total Rides: 1398
Following
armyofonekidney
Paradise
Total Rides: 1398
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:59 PM
Difficulty: 7.27 / 10
411kj
83rpm
40%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 11/2/23 @ 10:26 AM
Difficulty: 5.91 / 10
20 min Ludacris Full Body Strength
Jess Sims
Sunday 10/29/23 @ 12:5 PM
Difficulty: 7.06 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:57 AM
Difficulty: 8.25 / 10
799kj
82rpm
40%
17mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Friday 10/27/23 @ 2:24 PM
Difficulty: 5.96 / 10
171kj
66rpm
45%
16mph
20 min Upper Body Strength
Callie Gullickson
Thursday 10/26/23 @ 1:26 PM
Difficulty: 6.55 / 10