Workouts
20 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Friday 11/17/23 @ 12:14 PM
Difficulty: 7.15 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 11/16/23 @ 12:17 AM
Difficulty: 7.18 / 10
286kj
72rpm
42%
16mph