Workouts

10 min Intro to Form
Ash Pryor
Thursday 11/30/23 @ 9:48 PM
Difficulty: 4.83 / 10
 
15 min Soft Rock Walk
Jon Hosking
Thursday 11/30/23 @ 12:32 PM
Difficulty: 0 / 10
 
20 min Rock Walk
Alex Toussaint
Thursday 11/30/23 @ 12:10 PM
Difficulty: 5.03 / 10
 
15 min Country Pop Walk
Matty Maggiacomo
Thursday 11/30/23 @ 11:55 AM
Difficulty: 4.8 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/30/23 @ 12:55 AM
Difficulty: 6.83 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 11/30/23 @ 12:23 AM
Difficulty: 8.29 / 10
182kj
90rpm
32%
15mph
20 min Sleep Meditation
Anna Greenberg
Wednesday 11/29/23 @ 2:6 AM
Difficulty: 0 / 10
 
30 min Two for One Turkey Trot
Matty & Olivia
Tuesday 11/28/23 @ 8:12 PM
Difficulty: 6.17 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Tuesday 11/28/23 @ 7:51 PM
Difficulty: 4.88 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 11/28/23 @ 2:23 AM
Difficulty: 1.57 / 10