Workouts

15 min Chair Yoga
Aditi Shah
Tuesday 11/8/22 @ 8:9 PM
Difficulty: 3.96 / 10
 
30 min New Tracks Ride
Emma Lovewell
Monday 11/7/22 @ 6:57 PM
Difficulty: 7.5 / 10
83kj
69rpm
30%
11mph
10 min Standing Yoga
Ross Rayburn
Saturday 10/8/22 @ 3:38 AM
Difficulty: 4.1 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 9/14/22 @ 2:10 AM
Difficulty: 2.58 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 9/12/22 @ 2:45 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 8/30/22 @ 6:19 PM
Difficulty: 3.56 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Wednesday 8/24/22 @ 5:33 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/23/22 @ 2:9 AM
Difficulty: 3.88 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 8/1/22 @ 4:26 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/1/22 @ 3:55 PM
Difficulty: 7.52 / 10
89kj
73rpm
31%
12mph