armyguy365
Northern Virginia
Total Rides: 1016
Following
armyguy365
Northern Virginia
Total Rides: 1016
Following
Workouts
10 min Basics: Seated Baby Cradle
Chelsea Jackson Roberts
Tuesday 10/10/23 @ 12:23 AM
Difficulty: 4.48 / 10
198kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 10/5/23 @ 12:9 AM
Difficulty: 7.66 / 10
197kj
80rpm
39%
16mph
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Monday 10/2/23 @ 11:48 PM
Difficulty: 3.75 / 10
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/2/23 @ 11:8 PM
Difficulty: 7.62 / 10
182kj
74rpm
40%
16mph