armyguy365
Northern Virginia
Total Rides: 1016

Following

armyguy365
Northern Virginia
Total Rides: 1016

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Wednesday 2/16/22 @ 11:23 AM
Difficulty: 3.23 / 10
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45 min Walk + Run
Daniel McKenna
Wednesday 2/16/22 @ 10:32 AM
Difficulty: 7.16 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Wednesday 2/16/22 @ 10:21 AM
Difficulty: 3.42 / 10
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20 min Walk + Run
Jess King
Monday 2/14/22 @ 10:5 AM
Difficulty: 6.72 / 10
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20 min Power Walk
Becs Gentry
Monday 2/14/22 @ 9:44 AM
Difficulty: 5.31 / 10
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10 min Full Body Stretch
Jess Sims
Sunday 2/13/22 @ 12:1 PM
Difficulty: 4.77 / 10
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5 min Pre-Ride Warm Up
Mayla Wedekind
Sunday 2/13/22 @ 10:1 AM
Difficulty: 3.3 / 10
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5 min Calming Meditation
Kirra Michel
Saturday 2/12/22 @ 4:45 AM
Difficulty: 2.36 / 10
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30 min Progression Run
Becs Gentry
Thursday 2/10/22 @ 1:9 AM
Difficulty: 6.52 / 10
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20 min Pop Walk
Jess King
Wednesday 2/9/22 @ 12:9 AM
Difficulty: 4.58 / 10
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