armyguy365
Northern Virginia
Total Rides: 1016

Following

armyguy365
Northern Virginia
Total Rides: 1016

Following

Workouts

10 min Arms & Light Weights
Matt Wilpers
Tuesday 3/22/22 @ 9:46 AM
Difficulty: 5.91 / 10
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Tuesday 3/22/22 @ 9:29 AM
Difficulty: NaN / 10
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98kj
83rpm
39%
17mph
Tuesday 3/22/22 @ 9:21 AM
Difficulty: NaN / 10
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21kj
82rpm
32%
14mph
20 min EDM Ride
Emma Lovewell
Thursday 3/17/22 @ 9:32 AM
Difficulty: 7.22 / 10
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138kj
75rpm
43%
17mph
20 min Hip Hop Walk
Jermaine Johnson
Wednesday 2/23/22 @ 5:19 AM
Difficulty: 5.42 / 10
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30 min Power Walk
Jermaine Johnson
Monday 2/21/22 @ 2:35 PM
Difficulty: 6.05 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 2/18/22 @ 11:28 AM
Difficulty: 3.23 / 10
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45 min Walk + Run
Becs Gentry
Friday 2/18/22 @ 10:36 AM
Difficulty: 6.69 / 10
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15 min Santa Cruz Ride
Thursday 2/17/22 @ 10:26 AM
Difficulty: 0 / 10
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101kj
75rpm
42%
17mph
5 min Pre-Ride Warm Up
Mayla Wedekind
Thursday 2/17/22 @ 10:9 AM
Difficulty: 3.3 / 10
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